Sooooo I am def feeling the effects of my vacation! But I am back at it this week. Eating my boring meals and exercising. My body is def feeling it. I was cramping really bad today and could only do 2 miles not 5. But it’s better then nothing. Several clients noticed a change in my weight, energy level, and all around happiness. This makes me smile! Don’t give up wherever you are in your journey! Please keep going!